About the coach
Bret Treasure is the co-founder of the behaviour change app, Stake Something and the author of the book Staking: The New Brain Hack. He’s an energetic happiness coach and motivational speaker with a sense of humour.
The latest behaviour science says your happiness level is alterable. Even better news: we know how to shift it.
Take actions in areas that make you happy.
What actions? Might be turning yourself into someone who exercises regularly. Might be retaking control of your eating habits. Might be learning a new language or a musical instrument.
In this online program, you’ll side step resistance and establish new habitual behaviour. Imagine the new you, because that’s what lies ahead. For real.
The course stands on the shoulders of brilliant scientists
Daniel Kahneman, Laurie Santos, Martin Seligman, Dan Gilbert… So much has been learned that is not in mainstream culture yet. It is in this course.
However, can’t emphasize this enough; behaviour change does not result from more knowledge. You won’t be studying anything. Change is a consequence of taking action – that’s what we’ll be nudging you into. And you’ll be happier in life as a result. Simple as that.
Program cost is $360 but this course is wait list only at the moment.
Not suitable for people experiencing mental health challenges.