Lifestyle change scholarships
About the coach
Bret Treasure is the co-founder of the behaviour change app, Stake Something and the author of the book Staking: The New Brain Hack. He’s an energetic happiness coach and motivational speaker with a sense of humour.
6 x online workshops
Join coach Bret Treasure using the latest behaviour science to change your lifestyle and increase happiness.
It’s a six session online series that simply gets you taking actions. What actions? A regular activity or a shift in priorities. It might be adopting an exercise habit, changing your eating habits, reducing alcohol, dialing up your me-time or becoming reliable at study.
By the end of the program you’ll have new habitual behaviour that lights you up. Normally $360; free if you secure one of the six scholarships available. Scroll down to apply.
Over the last 4 decades, science has not been idle on the question of how to get stuff done. But very little of what’s been learned has made it into mainstream coaching. You’re about to get on the leading edge.
Developed by Bret Treasure and Ben Raphael, the series uses practical tactics from the fields of positive psychology and behaviour science.
We’ll debunk the myths of happiness, explain why knowing what to do doesn’t help, show you how the motivation to change behaviour doesn’t come from within, and help you access the very simple steps that translate to action and reliability.
|Australian Western Time
|Tuesday, 9th January
|Tuesday, 16th January
|A walk in nature (optional)
|Saturday, 20th January
|Tuesday, 23th January
|Tuesday, 30th January
|Tuesday, 6th February
|Tuesday, 13th February