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MOTIVATIONAL SCIENCE

B.F. Skinner

B.F. Skinner, Psychologist
The father of Behaviourism

STRUCTURE

Your reporting deadline is midnight every Sunday.

Structure1
You'll get email reminders Thursday and Sunday, unless you've already reported.
Optional: an accountability buddy. We'll send them a polite email asking if they'd like to see your weekly results ...

Walter Mischel

Walter Mischel, Social Psychologist
Research on self-control, delayed gratification